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Health Benefits of Coffee

Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even suicide.

  • Coffee boosts your physical performance. 
  • Coffee may help you lose weight.
  • Coffee helps you burn fat. 
  • Coffee helps you focus and stay alert.
  • Coffee lowers risk of death.
  • Coffee reduces risk of cancers.
  • Coffee reduces risk of stroke.
  • Coffee reduces risk of Parkinson’s disease.
  • Coffee protects your body.
  • Coffee may lower risk of Type II diabetes.
  • Coffee protects your brain.
  • Coffee brightens your mood, helps fight depression and lowers risk of suicide.

6 DISADVANTAGES AND RISKS OF COFFEE DRINKING

  1. Bad coffee can be toxic.
  2. Coffee can cause insomnia and restlessness.
  3. Don’t drink more than one cup a day if you’re pregnant.
  4. If you have high cholesterol please choose filtered coffee.
  5. Coffee for kids, may increase bedwetting.

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