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- Health Benefits of Coffee
Health Benefits of Coffee
Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even suicide.
- Coffee boosts your physical performance.
- Coffee may help you lose weight.
- Coffee helps you burn fat.
- Coffee helps you focus and stay alert.
- Coffee lowers risk of death.
- Coffee reduces risk of cancers.
- Coffee reduces risk of stroke.
- Coffee reduces risk of Parkinson’s disease.
- Coffee protects your body.
- Coffee may lower risk of Type II diabetes.
- Coffee protects your brain.
- Coffee brightens your mood, helps fight depression and lowers risk of suicide.
6 DISADVANTAGES AND RISKS OF COFFEE DRINKING
- Bad coffee can be toxic.
- Coffee can cause insomnia and restlessness.
- Don’t drink more than one cup a day if you’re pregnant.
- If you have high cholesterol please choose filtered coffee.
- Coffee for kids, may increase bedwetting.