Zoya Kaur Blogger

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Health Benefits of Dry Fruits

Due to various benefits health and otherwise that different dry fruits provides many a time dry fruits are also termed as superfoods. Dry fruits just like berries and nuts are high on antioxidants.Boosts immunity Helps to lose weight

Health Benefits of Coffee

Drinking coffee has been linked to a reduced risk of all kinds of ailments, including Parkinson’s disease, melanoma, prostate cancer, even suicide.Coffee boosts your physical performance. Coffee may help you lose weight.

Health Benefits of Green Grapes

Grapes are high in several important nutrients. Just 1 cup (151 grams) of red or green grapes providesCalories: 104Carbs: 27 gramsProtein: 1 gramFat: 0.2 gramsFiber: 1.4 gramsCopper: 21% of the daily value (DV)Vitamin K: 18% of the

15 Effective Tips to Lose Belly Fat

Change your lifestyle and combine different methods If you want good results, you need to combine different methods that have been shown to be effective.Eat plenty of soluble fiberAvoid foods that contain trans fatsDon’t drink too much alcoholEat a hig

Health Benefits of a Morning Walk

Ever wonder what motivates those droves of people who sneak out of their houses at the crack of dawn every day and set off briskly for their morning walk? Well, they are clearly on to a good thing because research shows that while exercise at any time of the day is beneficial; getting your cardio

Obstetrics Gynaecology Care

Obstetrics and gynaecology is concerned with the care of pregnant woman, her unborn child and the management of diseases specific to women. The specialty combines medicine and surgeryGynaecology is concerned with the well-being and health of the female reproductive organs and the ability t

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Idea of Fashion Designer in India

Fashion design is the art of creating clothing and accessories. As an art practice, fashion design is intertwined with culture. Fashion designers create garments based on consumer demand or their own creative vision, and consumers respond to those

Insomnia Symptoms and causes

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.Most cases of insomnia are rela

Best Selling Indian Traditional Dress

Saris additionally worn as garbs by women staff in five star lavish inns in India to advance as image of Indian culture. Conventional sari had and effect in the United States. In light of the development of Indian style around the world sari has a

Healthy Body always Active for Any Work

Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.Make an effort to have more home-cooked meal

Business Trip tips for Girls

Women are always more concerned about safety during travel than men. Also the family worries till you return home. After all, women now make up about half of the traveling business population. Whenever we go to one country and one country, it is v

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