Vivid Vibes

We offer a wide variety of workouts which are enjoyable and intense at the same time to push you to your limits because a healthy body not only boosts your confidence but is the key to a happy and positive life.our classes are designed with a lot of passion and incredible perseverance making sure you reach your goals. Workouts ZUMBA: It is a latin inspired cardio dance workout that uses music and choreographed steps to form a fitness party atmosphere.it is a great cardio workout that melts fat,strengthens the core and improves flexibility. PILATES: It is a form of low impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.Pilates moves tend to target core although it works on other parts of the body as well. AERIAL YOGA: it is a hybrid type of yoga developed in 2014 and it combines traditional yoga poses,pilates and dance moves with the help of a hammock.