Health & Lifestyle Tips: Healthy Bridge

KIIT Road, Patia, Chandrasekharpur, Bhubaneswar, Odisha

To live a healthy lifestyle, you need to make healthy drink and food choices, exercise regularly, get quality sleep, stay hydrated, manage stress, think happy thoughts, laugh, quit or stop smoking and get regular medical check-ups. Tips to help you move toward a healthier life include: eat more vegetables, drink water not sugary drinks, meditate to reduce stress and make exercise fun or work out with a friend.

What is flank pain?

The flank is the area on the sides and back of your abdomen, between your lower ribs and your hips. Pain in this area is called flank pain. Several injuries, diseases and infections can cause pain in the flanks. Flank pain can range from mild to severe. Flank pain affects the area on either side

Kidney Cyst Treatment

Kidney cysts are round pouches of fluid that form on or in the kidneys. Kidney cysts can occur with disorders that may impair kidney function. But more often, kidney cysts are a type called simple kidney cysts. Simple kidney cysts aren't cancer and rarely cause problems.Is kidn

healthy bridge

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